Article:
Kids In a Bubble? By Allison Janse, Author of The Germ Freak's
Guide to Outwitting Colds and Flu
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As you're wiping your child's hands with instant hand sanitizer,
you may hear some people say, "When I was a kid we didn't have
sanitizers for everything. How do today's kids build their
immune system if we keep them in a bubble?"
The reality is, the bubble has been burst, as more kids than
ever before are trotting off to daycare at young ages, going to
restaurants and traveling on airplanes more frequently than
generations past. While we are doing our best to expose our kids
to these enriching experiences, we're also exposing them to
viruses and bacteria that spread easily from person to person.
Since children under the age of five are more prone to
complications from colds and flu, what can parents do to keep
our kids healthy?
The first step is to be aware that 50 to 80 percent of
infectious diseases are caused by things we touch in our
environment.
Here's one example:
The next time you go shopping think twice about this: When you
touch the shopping cart or your child touches the handle on the
shopping cart, and it is laden with e. Coli from a leaky meat
case, and then you sample the deli turkey or put your hand to
your mouth, your life could literally be in your own hands. The
solution? Bring along a disinfecting wipe for the cart or let
your child hold a toy so his hands are less likely to find their
way into his mouth.
Use a piece of paper towel to open the public restroom door on
your way out, since studies show that there are more germs on
the faucet in the restroom than almost anywhere else, including
the toilet seat.
Never place your purse on the floor in a public restroom; put
your purse on your lap or hang it around your shoulder; the
floor is a germ breeding ground and the problem is you're likely
to take that contaminated purse and put it on your countertop at
home where you'll be preparing food for your family.
When eating out with very young children, bring along sanitizing
wipes to clean the area where they will be eating. Why? Most
restaurant servers use the same dirty rag as they go around
wiping the tables "clean" and actually transfer dangerous
bacteria from table to table. If you have children, they will
likely drop food on the table and, as a reflex, will pick it up
and eat it. Do you really want them taking a handful of bacteria
with their Cheerios?
Pack your kids' lunch box with some instant hand sanitizer:
Studies show that using these sanitizers cuts absenteeism in
schools by 30 to 50 percent.
Consider putting a HEPA filter in common areas of your home so
that if child gets sick he won't pass it to everyone near him.
Sanitize your work area if you plan to eat your lunch (or a
snack) while sitting at your workstation and/or desk. Studies by
Charles Gerba, Ph.D., revealed that public toilet seats actually
have less germs per inch than desktops in a typical workplace.
To get more information, please go to:
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by Allison Janse, Author of The Germ Freak's Guide to Outwitting
Colds and Flu
About the author:
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